Getting Out of Your Own Way

Silencing your inner critic and living a more mindful life Some days it seems that the odds are stacked against us in life. You know the days, when you oversleep because your alarm didn’t go off, you hit every red light on your way to work, your coffee spills in your lap, you get theContinue reading “Getting Out of Your Own Way”

When Having a Big Heart Makes You Feel Small

Are you a highly sensitive individual? Does it sometimes seem like you are surrounded by people who could care less about other people and their feelings? Do you feel alone and misunderstood most of the time? Do you feel like there’s something wrong with you because you’re not like everyone else?

Letting go of Self-Hate

Over time I became bitter and deeply depressed. I began to lose touch with my wide-eyed boyhood aspirations of changing the world and slowly morphed into what I liked least about the world. I started hanging around with the “wrong people” and making very poor choices. I became hopeless.

Mistakes are What Make Us

If there is one thing I have learned in my life thus far, it’s that I’m always going to have a lot to learn. That part of my life will never be finished. I will never graduate to the level of knowing it all, and I’m grateful for that because it would probably be pretty boring. Another thing that I have learned is that as long as I’m learning and growing, I’m going to make mistakes, and that’s okay. In fact, if I’m not making any mistakes then I’m probably not doing much; which is arguably in itself a big mistake.

What if, YOU are the TOXIC one?

What if, you are pointing the finger at everyone else so you don’t have to look at yourself? What if, everyone seems to be against you because you have unwittingly placed yourself into the position of the ‘bad guy’? What if, you are stuck in a perpetual loop of self-sabotage and self-victimization and are unable to view things objectively? What if, you have problems wherever you go and with everyone you meet, because you and your self-centered thinking ARE the problem?