Why I Stopped Writing

I haven’t written anything in several months and I don’t have any excuses. There is nothing that I can reach out and grab to throw in front of me as the reason why I haven’t written. I chose not to, even though I wanted to. But why? It wasn’t a busy, hectic schedule. I didn’t neglect to write for lack of subject matter. The only thing that stopped me from writing, was me. I was afraid.

Keeping it Real in a Fake World

In today’s society, it can be quite difficult to be or even know how to be, who you really are as an individual. You are presented with so many preconceived ideas and notions of who you are at such a young age, that it is easy to be confused about your authentic self.

You Are Not Alone

Pain is a necessary precursor to progress. All pain carries a message. Whether it be physical, emotional, or spiritual pain, it all has a message to deliver. The stronger the pain, the more urgent the message. In order to clearly receive and process these messages, we must first learn how to focus the mind. 

Getting Out of Your Own Way

Silencing your inner critic and living a more mindful life Some days it seems that the odds are stacked against us in life. You know the days, when you oversleep because your alarm didn’t go off, you hit every red light on your way to work, your coffee spills in your lap, you get theContinue reading “Getting Out of Your Own Way”

When Having a Big Heart Makes You Feel Small

Are you a highly sensitive individual? Does it sometimes seem like you are surrounded by people who could care less about other people and their feelings? Do you feel alone and misunderstood most of the time? Do you feel like there’s something wrong with you because you’re not like everyone else?

Finding Meaning in the Madness

It can be extremely difficult to find the meaning inside of harsh circumstances, but the meaning can invariably be discovered when we are willing to search within. Nothing bad has ever happened without something good forming in its wake.

Letting go of Self-Hate

Over time I became bitter and deeply depressed. I began to lose touch with my wide-eyed boyhood aspirations of changing the world and slowly morphed into what I liked least about the world. I started hanging around with the “wrong people” and making very poor choices. I became hopeless.

What if, YOU are the TOXIC one?

What if, you are pointing the finger at everyone else so you don’t have to look at yourself? What if, everyone seems to be against you because you have unwittingly placed yourself into the position of the ‘bad guy’? What if, you are stuck in a perpetual loop of self-sabotage and self-victimization and are unable to view things objectively? What if, you have problems wherever you go and with everyone you meet, because you and your self-centered thinking ARE the problem?